Client Testimonials

Lauren provides a safe, comfortable, and knowledgable environment for her clients. From longterm relief from chronic back pain to sports injuries treatment to better endurance, mobility, and posture, learn what clients are saying about Lauren Keller Structural Integration.

Lauren Keller Structural Integration
5.0
Based on 48 reviews
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Ashley Dunton
Ashley Dunton
18:57 01 Apr 21
If you are seeking a direct pathway to finding more freedom in your body, mind and spirit, than look no further! I have... been receiving different modalities of bodywork for over 15 years, without every fully finding the relief I needed. After having 3 children and going through some major life changes, my body was speaking to me more loudly than ever and I was experiencing aches and pains on a daily basis. A dear friend recommended I seek out Structural Integration and I took great care in selecting a practitioner.I'm SO GLAD I found Lauren. Not only is she amazing at what she does, she has a unique gift of intuition that simply cannot be learned through any amount of schooling. She holds incredible knowledge and imparts so much wisdom throughout each session. Her ability to integrate and work with the body, mind and spirit as a whole is profound. I learned so much about myself and my body, and was given a bag of tools that I have been able to carry beyond our sessions. From how I stand, to how I walk, to how I sleep, I am a changed person!To say my ten series with Lauren was life changing would be an understatement. Working with her brought so much relief to my body, as well as unlocked many underlying emotional barriers that were preventing me from experiencing my fullest potential in life. From our first phone consultation all the way through until the last session, her ability to create a safe, comfortable and loving space was beyond words.I'm so grateful and excited to continue working with her beyond my 10 series, and recommend everyone I know to seek out her work. You will not be disappointed! Thank you, Lauren. You are a true gem and gift to this world!read more
Kristen Maris
Kristen Maris
16:14 30 Mar 21
I used to get massages regularly but wasn't feeling the relief I needed. I was very doubtful at first on this approach... but then found Lauren who changed my mind. Lauren worked her magic and helped remove the discomfort I was in. I had about 6 sessions that were focused on my pain spots. He assessment of my body and professionalism was spot on.I loved how much she cared for me, my well being, and progress to health. I loved that Lauren educated me throughout the process, made it a fun experience, and safe environment. She gave me tips and stretches to do daily to help prevent the pain from coming back. I absolutely recommend this technique and especially Lauren.read more
Vanessa Houston
Vanessa Houston
18:30 19 Mar 21
I am studying to become a Certified Equine SI Practitioner and one of the course requirements was to go through our own... SI session to better understand some of the work that we are learning. I did a quick Google search and it didn't take me long to find Laruen's website. I had looked at a few other practitioners in my area but something drew me to her page. So I gave her a call and knew from that first phone consultation that she was the right fit. I began my SI series shortly after that (Dec 2020) and, after listening to me rave about it non-stop for 4 weeks, my husband went ahead and contacted her and has begun his series as well!Not only is Lauren extremely knowledgeable, she is also kind, genuine and has a lovely energy about her. She puts you at ease with her positive attitude and enthusiasm for the work that she does, while maintaining a level of professionalism that I admire and hope to emulate in my own Equine practice. She takes the time to ask and answer questions and is very aware and respectful of each individual's needs and boundaries (I am neither modest nor self conscious but my husband can be and he was impressed by how comfortable she made him feel).Though I scheduled my first appointment because my course/instructor required it, I chose to complete the full series on my own based on what I took away from that first session. Lauren has helped me achieve balance and a sense of body/self-awareness that I did not know I was lacking. My sleep and energy levels have improved tremendously and she has worked things out of my body that I didn't even know where there!!! Not only that, she has helped me become a better rider and horsewoman (mentally and physically) and has given me additional (and invaluable!) tools to help me understand and connect the dots in the bodywork that I am doing on horses.I will continue to work with Lauren, even after completing the series, and I find myself impatiently counting down the days to my next sessions 🙂 I recommend her to friends, family, colleagues, clients and even random strangers I meet in line at Starbucks because she is THAT good. Trust me when I tell you that you won't regret reaching out to her to begin your own SI journey!read more
Justin H
Justin H
22:04 04 Feb 21
I came to Lauren with pain and tension I was experiencing through out my body. Her positivity, compassion and patience... helps you feel comfortable and establishes a safe space to be open. Lauren’s extensive knowledge of the body and holistic approach helped me see how my pain was not only a result of poor posture but also my mindset. I now incorporate things that Lauren has taught me into my everyday life.read more
Maxwell Maris
Maxwell Maris
00:28 23 Jan 21
I started with Lauren to address my chronic shoulder and neck pain and came away with a greater sense of ease and... comfort I did not know was possible. Lauren guided me to reconnect with my body and helped relieve some of the stress and tension I have been holding on to for years in areas I wasn't aware of in my body. I appreciated how Lauren describes the work she is doing and how the parts of the body move and work together. I feel so much better throughout the day, I can take fuller breaths, I can fall asleep easier and relax at night. Lauren is a treasure and wonderful to work with, you are in loving and caring hands with her.read more
Cara Ernest
Cara Ernest
19:59 26 Dec 20
Lauren was one of my teacher's assistants at the New School of Structural Integration and she is absolutely wonderful.... She is extremely knowledgeable and her technique and touch are amazing. She is friendly, kind, funny, and just an all around special person to know. I learned so much from her and I know that any client that comes to her will have a positive outcome from receiving her work.read more
Faegann Harlow
Faegann Harlow
16:06 24 Dec 20
My experience is of Lauren as an Asst Instructor of SI 10 Series is one of great warmth, genuine care and well... articulated presence and process of the work. Whether as a student or receiving the series, Lauren gracefully meets you were you are with the appropriate building blocks to take you towards your goals.read more
Elaine M
Elaine M
23:03 20 Dec 20
Lauren is awesome! she always make me feel safe and uplifted, she has an incredible vibe that keeps you wanting to go... back for more. I highly recommend her as an SI practitioner and educatorread more
Lawrence van Lingen
Lawrence van Lingen
20:18 20 Dec 20
Lauren is an amazing, skilled, competent and articulate therapist. She brings a great depth of understanding and... insight to her work. She is passionate, energetic and inspiring. Highly recommended.read more
Halle Roberts
Halle Roberts
04:38 04 Nov 20
Honestly, there are not enough words to accurately describe the value of what Lauren brings to your day, to your body,... to your mind, and to your overall life. I came into Lauren's office for her 10 Series with the hopes of gaining understanding in how to treat my body better and improve my posture, and not only do I feel great physically, Lauren helped me (and continues to help me) learn to find the value in who I am as a person. I really wasn't expecting that.Lauren is kind and gentle, and above all, objective. She has an incredible understanding of the innermost workings of your specific muscles and limbs, and while that in itself is illuminating and impressive, one could argue that the emotional coaching she brings to the table is worth every penny, in itself. Together they pack a powerful punch! Now my body works great (and she's taught me how to maintain it), and I have the emotional strength to match. Don't get me wrong: the work is hard. But don't worry, Lauren will literally be there to hold your hand every step of the way.If you are looking for physical healing and have sought out Lauren, you won't be disappointed. I didn't have any expectations going in, but I will say that I have left a whole lot stronger, a whole lot smarter, and a hell of a lot more confident in my own skin under her tutelage. Lauren, I cannot thank you enough for your wealth of knowledge and for the passion that drives your career. I can't wait for our next session! 🙂read more
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